Reclaim your life again… Your journey belongs to you!

Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard...
Couples Counseling
Do you feel like your relationship is at a standstill? Are you and your partner stuck ...
Family Counseling
Our family affects who we are and who we become, both for the better and for ...
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suff...
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situa...
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a...
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
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